Guest ContributorsHealth & Wellbeing (Guest Contributors)Nature (Guest Contributors) Making Friends With Trees – Nature Gazing, Part 3 Trees are social and emotional beings like we are. They have families, live in communities, communicate via a vast underground commu...
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors) Mandala Just like meditation, colouring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to...
Guest ContributorsMindfulness & Meditation (Guest Contributors) Meditation Vs Mindfulness The goal of meditation and mindfulness is simple – it is to increase your self-awareness so you can make better decisions in life, i...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Mind & Body → Mind and Body ← Learn how yoga helps to strengthen the body and still the mind in preparation for meditation. Mind and Body Try so...
Guest ContributorsScience & Technology (Guest Contributors) MIND.MADE.YOU We know it is possible to hack the nervous system and rewire the mind with the practice of meditation, so if the mind can be reshape...
Activities (Guest Contributors)Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) Mindfulness Brain Break – Kids and Families If you are struggling to stay focused for a long time, are starting to feel irritable and frustrated and you need a bit of boost to...
Guest ContributorsNature (Guest Contributors)Sustainability (Guest Contributors) Natural History – The Hawaiian Bobtail Squid Out of the billions of bacteria and viruses that exist in every litre of seawater, only one inhabits the Bobtail Squids body. A ligh...
Guest ContributorsNature (Guest Contributors)Sustainability (Guest Contributors) Natural History – The Koala Koalas limited food supply has altered due to drought and the quantity and quality of their food source diminished. The Eucalyptus l...
Guest ContributorsNature (Guest Contributors)Sustainability (Guest Contributors) Natural History: The Short-beaked Echidna We are blessed to live on a continent abundant with native animals and plant species. Creatures live here that are found nowhere els...
Guest ContributorsMindfulness & Meditation (Guest Contributors)Nature (Guest Contributors) Natures Hidden Worlds – The Shy Spiders’ Garden There lives beneath a bloom of orange horseshoes, tucked away into the hillside, a trapdoor spider; The guardian to a miniature bush...